Taking care of your health, fertility health, and addressing any concerns with your doctor to help you conceive are all vital in your path to parenthood. However, as we say often, emotional health also matters. The biological connection between emotional health and fertility is impossible to ignore for any couple looking to optimize their health for conception.
When you’re trying to conceive a child, everyone tells you to exercise, eat a healthy diet, and take your vitamins. Our research shows that making similar investments in cognitive behavioral therapy techniques can also empower couples to enhance their emotional health, improving the environment for conception and quality of life overall.
What’s important to remember is there are so many options you have available to explore, and it’s wise to address all aspects of your health. As always, Organic Conceptions is here to support you every step of the way!
-The OC Team
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